In the world of bodybuilding, ‘testosterone’ is a widely used term. This hormone is produced in both men and women but it’s more relevant to men especially those who are interested in bodybuilding. The reason is that testosterones are abundantly found in men as compared to women. These hormones come from the male testicles and hold key to performing better at the workout as well as in bed.
Why Testosterones are So Important
In men, testosterones hold a very important value and we just mentioned why. From affecting the appearance of a man to causing depression and bad health, testosterone health plays a key role in a man’s mental and physical development.
Key functions such as bone and muscle growth, sperm production and weight gain are directly dependent on testosterone levels so it’s understandable why a man can become depressed if things are not okay.
How to Tell if My T-Levels are Fine?
Another common question men ask, is that how they can tell whether their testosterone levels are normal. We will find answers to this question in our discussion today. Low T-levels is a normal condition for men aged above 60. As you grow older, the T-levels keep coming down because of decaying health. According to some stats, 30% of men aged above 70 experience low testosterone problems.
Let’s now jump to our primary question for today. How to tell if T-levels in my body need attention. Here are some common symptoms to look for:
Low Volume Semen
As we mentioned earlier, sperm production is directly dependent on T-Levels. One obvious sign of low T-levels is the low volume of semen production. The quantity of this milky fluid reduces while ejaculation if you have testosterone level problems.
Muscle Mass Loss
Low testosterone levels will cause a reduction in mass. Mass production banks on proper testosterone levels. Studies show that muscle mass may reduce but it doesn’t affect strength and functionality of the muscles.
Loss of Hair
If you’re balding, it doesn’t necessarily mean low T-levels. It happens to all aging men. However, if you’re losing facial hair as well then this is probably a sign of worry. Testosterone is important for hair production as well. Hence, hair loss is one of the signs that there might be a problem.
For a longer sex-drive, a longer erection is important. However, lower T-levels can cause problems in achieving an erection. Testosterone stimulates the production of nitric oxide which causes the erection.
It is also important to note that lower T-levels are not the only cause of erectile problems. In fact, there is no conclusive evidence that T-level treatment can alone resolve the issue.
Tiredness and fatigue are one of the obvious signs of low T-levels. If you’re usually tired, sleeping more than usual and don’t feel like exercising, there could well be a problem.
As we mentioned earlier, Testosterone also affects the mental aspect of our body. Since many of our body functions do not go well with low testosterone, it directly affects our moods. Problems such as depression, lack of concentration, irritability, and others are pretty common in men with lower T-levels.
What to Do About It?
Thankfully, low T-levels can be treated and it’s easily available and affordable too. Experts suggest that the problem is best solved by treating the actual medical condition which triggers lower T-levels. According to many, weight loss and testosterone replacement therapy are found to be useful in helping eliminate the problem.
Returning Lost Testosterone to the Body
Researchers have found some ways to give back to the body what it had lost. There are several ways to replace and introduce testosterones back into the body. Here are some of the common methods:
- Gels and Patches containing Testosterone are readily available in markets. Patients can apply these gels on the skin on regular basis to normalize the condition.
- Testosterone steroids injections are also pretty common. These injections are to be taken every few weeks. The best idea is to take medical help rather than self-injecting.
- Pellets containing testosterone can be applied to the buttock skin. These pellets release testosterones in your body for up to four months.
- Buccal system testosterone tablets are also available. They can be applied to the upper lip but they need to be changed every 12 hours.
Several other ways of treatment are available to treat lower testosterone levels. If you feel like you have any of the above-mentioned symptoms, it is better to seek medical help on the matter. You can also try testosterone supplements from Crazy Bulk as they are free from side effects and offer quality results in no time.
Even though Low Testosterone is a growing problem in men, but thre are enough good products to bring you back to the healthy level.