Steroids have been around for decades now but the curiosity about what they do and how they do it is still existent. The steroids that are used to increase muscle mass are termed as Anabolic Steroids and they are the synthetic derivative of testosterone. This is the hormone found in males that is not only responsible for sexual characteristics but also for increasing bone and muscle mass.
Testosterone’s effects like the growth of hair, virile voice and development of genitals are called the androgenic effects whereas the development of muscle mass is called anabolic. The synthesised derivatives of testosterone in steroids mostly have an anabolic effect and work to supplement muscle mass in your body.
A Little Note of History of Anabolic Steroids
Anabolic steroids were characterised as anabolic back in the 1930s. But it did not come in hand of the bodybuilders until the 1950s. An American Physician John Ziegler found out that Russian weightlifters used steroids to gain muscle and strength. He synthesised steroids and used on himself. When he wrote about his experiments and the resulting muscle gain in bodybuilding magazines, people went bonkers for steroids.
Steroids have since been used by bodybuilders and athletes for enhancement of muscles and bones. There are many steroids many of which are legal and some that are illegal. Regardless, the use has become increasingly common throughout the world.
How Steroids Increase Muscle Mass?
The truth is that there are so many steroids now you cannot pigeonhole them to muscle increase. Nevertheless, the main thing is protein synthesis which is what causes your muscles to bulk up. There are various possible mechanisms for this but the end goal is usually either increased protein synthesis rate or decreased protein degradation rate.
Many people think that fat reduction is also a mechanism by which the steroids increase leanness. While this is true but it is highly dependent on the kind of steroids as some may work only by protein synthesis and show remarkable results.
The ingredients of such steroids work like testosterone and the body’s muscle cells produce more protein. When you work out, you get more strength and muscle mass. These steroids also produce ATP (Adenosine triphosphate) which aids the muscle movement.
Steroids are taken in cycles which are certain time periods in which steroid intake is active and then for a specified period inactive. This is to control the effects and maintain a balance of the production of muscle mass. Bodybuilders ‘stack’ steroids which are a term used for taking multiple steroids in one cycle. However, it is hazardous and can have adverse side-effects too.
There is only so much lean muscle you can build through exercise and diet. Many people, therefore, opt for steroids to supplement their muscles and gain even more strength. Steroids do work and there is living proof everywhere. However, the results are not always the same for everyone and depend on the dose, the cycle, the workout and of course the diet. It does take a lot of hard work even when you take steroids.
This study should prove the effects of steroids where 43 men were placed in four different groups: no exercising, exercising with testosterone, testosterone with no exercising and exercising with a placebo. The men who exercised followed a set pattern of exercises like squats and bench presses with fixed reps and sets. At the end of the study, the men placed in the group of testosterone with exercising showed most muscle gain which was measured through MRI. And the group that only got testosterone gained more than the ones who solely exercised.
There are way too many steroids now that are popular in the bodybuilding circuits like:
The exact mechanism varies from one drug to another but at the end of the day muscle mass is increased and your overall strength improves. Now do not think that everything is hunky-dory when it comes to these steroids. Not only will you have to work hard but you will have to face risks too: risks of side-effects. They do their job quite well but may leave you with other problems. Side-effects also vary between different drugs but headaches, stress, libido issues and excessive sweating are the most common ones and some may have long-term side-effects too.
Steroids have made a long way since their inception and have helped many bodybuilders build amazing bodies and attain remarkable feats of strength. They do so by rapidly increasing protein synthesis in your body causing muscles to grow while also reducing fat levels to leave you with lean muscles. They continue to be an integral part of the bodybuilding world and other people too who are looking to get lean bodies.
Increasing muscle mass never been easy, espeaclly quick way. Some bodybuilders using steroids that work very well to increase muscle mass in short period.